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Take Control of Heartburn
The American diet is not only lacking in essential omega 3’s but is also heavy in saturated and trans…
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Omega 3 Fatty Acids: A Happy Mind and a Happy Body
The American diet is not only lacking in essential omega 3’s but is also heavy in saturated and trans…
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Just Say No to Juice
OK Moms and Dads, it’s finally time to kick juice out of the house! In my professional opinion serving…
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Sleep and the Missing Sheep
Cough and colds, school anxiety, and the monster under the bed have made many aware of the value of...
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The Latest Policy Statement on Media and Childhood Development
In October of 2016, the American Academy of Pediatrics (AAP) published a long awaited Policy Statement on media and…
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What is the new car seat law in California?
Children under 2 years of age should be REAR facing until they are 40 pounds OR 40 inches tall.
The…