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Easy, Healthy Recipes From Our Physicians
Cooking healthy and delicious meals at home doesn’t have to be difficult. A few of our physicians share their...
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What is the healthiest oil to cook with?
Which oil should you cook with? Do we really know or are we just responding to the latest trends? What you...
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Coffee coffee everywhere but is it safe to drink?
Coffee has been in the news recently due to a recent court ruling. Los Angeles California Superior Court Judge,...
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Portion Control – March 2017 Nutrition Issue
Eating more often increases energy levels and decreases appetite. Although there is scientific controversy, many believe that eating smaller…
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Cinco de Mayo Recipe
Nutrition Expert and Fitness Coach Joy Johnson, M.S., shared literally the easiest recipe for a healthy celebration with our...
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Dr. King’s Commentary on America’s Changing Dietary Guidelines
Crucial Changes Critics are Watching: Restrict added sugars Ease previous cholesterol and fat restrictions Still focus on...