Health & Medicine

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Supplements to Boost Immune Health
By Allie Barke on September 2, 2020
Dr. Barke recommends taking a few different supplements during this time to boost immunity. 1.Vitamin D3 + K2 (K-Force) Vitamin...
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Foods that Boost Your Skin and Immune System
By Allie Barke on June 18, 2020
Written by Maddy, PersonalCare Trainer and Nutritionist There is a very interesting relationship being explored between the skin and...
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Whole Food Plant Based Diet Can Prevent Rheumatoid Arthritis
By Allie Barke on May 30, 2020
By Maddy, PersonalCare Trainer and Nutritionist There is a complex interaction between nutrition and immunology. An individual’s overall nutrition...
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COVID-19 Update: Follow Up Visits and Helping Our Community
By Allie Barke on May 23, 2020
Patients, Friends and Family- As we start our third month of “Safer at Home” orders, we are grateful to...
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Coronavirus – Update from PersonalCare
By Allie Barke on January 29, 2020
There is currently much in the news about the Coronavirus that has sparked fears and concerns in our patients. Although...
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Fish Oil Found to Reduce Risk of Heart Attack and Stroke
By Allie Barke on December 5, 2019
Dr. Bloom shares his thoughts on a recent fish oil study: For many years I’ve highly recommended Omega 3...
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DNA testing: a fast new way to diagnose the common cold
By Allie Barke on August 7, 2019
Many patients ask us if there’s anything new to help the common cold. Yes, there’s finally a faster, more...
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2019: Health Resolutions from our Physicians and Coaches
By Allie Barke on January 3, 2019
The start of a new year is a great time to reflect on past choices and take steps to...
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Healthy Holiday Travel Tips
By Allie Barke on November 13, 2018
As our patients undertake Holiday travel or even routine travel or work trips, it’s important to always keep our...
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Thoughts from our Physicians During Alzheimer’s Awareness Month
By Allie Barke on June 20, 2018
June is Alzheimer’s and brain awareness month. Two of our physicians share their thoughts on the topic. Dr. Barke: What’s...
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