- February 9, 2016
4 Free MEDS Everyone Should Take
By admin on February 9, 2016Read moreDon’t underestimate your ability to control your health. Dr. Kory Tuominen, who teaches patients tools of self-care, shares his thoughts. Physician training focuses on treatment OF disease. It wasn’t until over 10 years of practicing I found the best way to treat disease is to prevent it in the first place. If you could take a pill that would reduce
00 - January 9, 2016
A physician’s take on concussions
By PersonalCare on January 9, 2016Read moreConcerns about the future of sports, the risks involved and actions to take, as explained by Dr. David R. Bloom Recent press is largely focused on football and repetitive brain trauma found in professional players. You may have watched the controversy played out in Will Smith’s new movie “Concussion.” As a physician who has a sub-specialty in sports medicine,
- September 16, 2015
- July 1, 2015
Communicating with Your Doctor at Sea – Part I
By Kyla Bauer on July 1, 2015Read moreAt PersonalCare helping patients navigate the healthcare system or addressing immediate concerns is routine. Once in a while, we are fortunate to help with unique requests as our doctors work to customize a health and wellness strategic plan for patients – even if that plan is the trip of a lifetime. Follow us over a three-part series as we describe
- May 4, 2015
Cinco de Mayo Recipe
By Kyla Bauer on May 4, 2015Read moreNutrition Expert and Fitness Coach Joy Johnson, M.S., shared literally the easiest recipe for a healthy celebration with our fellow Californians of Cinco de Mayo. Crockpot Enchilada Chicken 4-6 frozen chicken breasts 1 container of green or red salsa (I prefer green) 1 can 99% fat free cream of chicken soup Dump all ingredients in the Crockpot on low for