- January 9, 2016
A physician’s take on concussions
Read moreConcerns about the future of sports, the risks involved and actions to take, as explained by Dr. David R. Bloom Recent press is largely focused on football and repetitive brain trauma found in professional players. You may have watched the controversy played out in Will Smith’s new movie “Concussion.” As a physician who has a sub-specialty in sports medicine,
00 - September 16, 2015
- July 1, 2015
Communicating with Your Doctor at Sea – Part I
Read moreAt PersonalCare helping patients navigate the healthcare system or addressing immediate concerns is routine. Once in a while, we are fortunate to help with unique requests as our doctors work to customize a health and wellness strategic plan for patients – even if that plan is the trip of a lifetime. Follow us over a three-part series as we describe
- May 4, 2015
Cinco de Mayo Recipe
Read moreNutrition Expert and Fitness Coach Joy Johnson, M.S., shared literally the easiest recipe for a healthy celebration with our fellow Californians of Cinco de Mayo. Crockpot Enchilada Chicken 4-6 frozen chicken breasts 1 container of green or red salsa (I prefer green) 1 can 99% fat free cream of chicken soup Dump all ingredients in the Crockpot on low for
- April 14, 2015
Integrating Wellness into Company Culture
Read moreWhen I asked Arlene Bliss, the Human Resources Coordinator at 5.11, about their employee wellness program she shook her head. “Any health initiatives or company-wide health awareness campaigns?” I asked. No again. Instead she began talking about the CEO Tom Davin. “He’s a health nut,” she explained. 5.11 is a tactical gear company that produces functional gear for law enforcement, military,