- January 3, 2019
2019: Health Resolutions from our Physicians and Coaches
Read moreThe start of a new year is a great time to reflect on past choices and take steps to make healthier ones. PersonalCare physicians and HealthFit coaches share their personal resolutions for 2019. We hope that these will help you have a healthy and happy year ahead. Dr. Barke Read more than I watch TV. (After football season) Text less.
00 - November 13, 2018
Healthy Holiday Travel Tips
Read moreAs our patients undertake Holiday travel or even routine travel or work trips, it’s important to always keep our health in mind when planning. November through December is the busiest travel season of the year and airports are breeding grounds for germs. Dr. Bloom provides some tips to stay healthy during travel. Simple preventive measures will go a long way
- September 6, 2018
Easy, Healthy Recipes From Our Physicians
Read moreCooking healthy and delicious meals at home doesn’t have to be difficult. A few of our physicians share their go-to recipes. Dr. Taglieri’s Spaghetti Squash Lasagna Spaghetti squash is a healthier alternative to pasta, but can taste just as delicious with the right recipe. Dr. Taglieri loves to make this Spaghetti Squash Lasagna with Broccolini recipe (pictured above, photo credit:
- July 30, 2018
What is the healthiest oil to cook with?
Read moreWhich oil should you cook with? Do we really know or are we just responding to the latest trends? What you cook or place in the oil is far more important than the oil. That being said, there is evidence to support olive oil as the preferred oil and vegetable oil as that to be avoided. Make sure you choose olive oil
- June 20, 2018
Thoughts from our Physicians During Alzheimer’s Awareness Month
Read moreJune is Alzheimer’s and brain awareness month. Two of our physicians share their thoughts on the topic. Dr. Barke: What’s the point of being tested? We can’t do anything about it anyways. This is the common thinking process when it comes to Alzheimer’s disease and memory problems in general. But, is it true? There is a growing body of evidence that