Email: info@personalcarephysicians.com
  • How to Spring Clean Your Health

    How to Spring Clean Your Health

    By on April 15, 2019

    Spring is the perfect time to rethink your old health and fitness habits and try out some new ones. Cleaning out your pantry and making healthy swaps can help you feel refreshed in the same way that cleaning out your closet does. Here are some ideas from PersonalCare Physicians to get you started: Dr. Taglieri suggests cutting back on alcohol,

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  • 2019: Health Resolutions from our Physicians and Coaches

    2019: Health Resolutions from our Physicians and Coaches

    By on January 3, 2019

    The start of a new year is a great time to reflect on past choices and take steps to make healthier ones. PersonalCare physicians and HealthFit coaches share their personal resolutions for 2019. We hope that these will help you have a healthy and happy year ahead. Dr. Barke Read more than I watch TV. (After football season) Text less.

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  • Healthy Holiday Travel Tips

    Healthy Holiday Travel Tips

    By on November 13, 2018

    As our patients undertake Holiday travel or even routine travel or work trips, it’s important to always keep our health in mind when planning. November through December is the busiest travel season of the year and airports are breeding grounds for germs. Dr. Bloom provides some tips to stay healthy during travel. Simple preventive measures will go a long way

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  • Spaghetti Squash Lasagna with Broccolini

    Easy, Healthy Recipes From Our Physicians

    By on September 6, 2018

    Cooking healthy and delicious meals at home doesn’t have to be difficult. A few of our physicians share their go-to recipes. Dr. Taglieri’s Spaghetti Squash Lasagna Spaghetti squash is a healthier alternative to pasta, but can taste just as delicious with the right recipe. Dr. Taglieri loves to make this Spaghetti Squash Lasagna with Broccolini recipe (pictured above, photo credit:

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  • What is the healthiest oil to cook with?

    By on July 30, 2018

    Which oil should you cook with? Do we really know or are we just responding to the latest trends? What you cook or place in the oil is far more important than the oil. That being said, there is evidence to support olive oil as the preferred oil and vegetable oil as that to be avoided. Make sure you choose olive oil

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